Hearing loss affects millions. Its impact is often downplayed in our society, but living with hearing loss can be frustrating and affect your quality of life in unexpected ways.
Joy Victory, managing editor, Healthy Hearing

Can you Restore your Lost Hearing?
The 'normal' hearing frequency range of a healthy young person is about 20 to 20,000Hz. Though a 'normal' audible range for loudness is from 0 to 180dB, anything over 85dB is considered damaging, so we should try not to go there. As we age, it's the upper frequencies we lose first.
HealthyLifeHow.com
Fully restoring hearing loss is only possible in very limited cases.Â
Blockage Removal
Often, hearing can be fully restored by addressing what may be causing blockages, such as:
Wax and foreign objects can be removed, sometimes noninvasively. Bacterial infections can be treated with antibiotics. Growths can be surgically removed.
Wax and foreign objects can be removed, sometimes noninvasively. Bacterial infections can be treated with antibiotics. Growths can be surgically removed.
Hearing Aids
A hearing aid is a small electronic device that you wear in or behind your ear. It makes some sounds louder so that a person with hearing loss can listen, communicate, and participate more fully in daily activities.
💥How to reverse Hearing Loss Naturaly at Home
💥 Ginger Tea
Supporters of natural healing recommend drinking ginger tea. To make your own, boil the following in a covered pot for 15 minutes:
To make your own, boil the following in a covered pot for 15 minutes:
- 4 cups water
- 3 slices fresh ginger
- 1 tablespoon cilantro
- 1 tablespoon cinnamon
- 1 tablespoon oregano
- 1 tablespoon rosemary
- 1 tablespoon sage
💥 Ginkgo Biloba Extract
Ginkgo Biloba extract is a favorite of natural healers.
Advocates of this type of treatment suggest that taking 60 to 240 milligrams of ginkgo biloba per day can help with tinnitus and other noise associated with hearing loss.
💥 Tea Tree Oil
Tea Tree Oil is believed by many to positively treat hearing loss and deafness.
You should use this remedy with caution. You can mix and then heat:
- 3 drops tea tree oil
- 2 tablespoons olive oil
- 1 teaspoon colloidal vinegar
- 1 teaspoon apple cider vinegar
💥 Cajeput Essential Oil
Some believers of natural treatment suggest cajeput essential oil can reverse hearing loss naturally.
Massage a few drops of Cajeput Essential Oil behind and in front of your ears to improve your ability to hear.
Tinnitus
Tinnitus is when you experience ringing or other noises in one or both of your ears. The noise you hear when you have tinnitus isn't caused by an external sound, and other people usually can't hear it. Tinnitus is a common problem. It affects about 15% to 20% of people, and is especially common in older adults.
💥The Dos and Don’ts with Tinnitus
Living with tinnitus can be a daily struggle. Tinnitus can come in many forms, but it often manifests as a ringing, buzzing, or humming noise.
Joy Victory, managing editor, Healthy Hearing

💥What Should I Avoid When Experiencing Tinnitus?
Believe it or not, silence can make tinnitus worse. If you have hearing devices that provide sound therapy, then you already understand how background noise can help alleviate tinnitus.
Joy Victory, managing editor, Healthy Hearing

Complete Silence: Believe it or not, silence can make tinnitus worse. If you have hearing devices that provide sound therapy, then you already understand how background noise can help alleviate tinnitus. However, if you haven’t yet sought treatment for your tinnitus, avoiding complete silence on your own can help provide relief.
Triggers: Additionally, certain triggers can make tinnitus symptoms even worse. Common amongst those experiencing tinnitus, including:
Stress
Fatigue
Exposure to loud noises
Caffeine
Alcohol
Salty foods
Very loud noises: can exacerbate your tinnitus. Always make sure you’re protecting your hearing when you’re around excessive noise. Things like loud music or gunshots may require you to wear filtered earplugs or earmuffs. Even being around loud machinery such as lawnmowers or motorcycles is a reason to protect your hearing with earplugs.
Triggers: Additionally, certain triggers can make tinnitus symptoms even worse. Common amongst those experiencing tinnitus, including:
Stress
Fatigue
Exposure to loud noises
Caffeine
Alcohol
Salty foods
Very loud noises: can exacerbate your tinnitus. Always make sure you’re protecting your hearing when you’re around excessive noise. Things like loud music or gunshots may require you to wear filtered earplugs or earmuffs. Even being around loud machinery such as lawnmowers or motorcycles is a reason to protect your hearing with earplugs.
💥What Should I Do When Experiencing Tinnitus?
There are things that you should make sure you are doing. Some of the most important things you can do to help manage your Tinnitus are:
Joy Victory, managing editor, Healthy Hearing

Visit an Audiologist: The most important thing you must do if you’re experiencing tinnitus is to meet with an audiologist right away. First, if you ever experience a sudden change in your hearing, it may be indicative of a potentially serious medical problem, such as an illness or structural damage.
Reaching out to a professional is your first step in restoring your hearing health.
Be patient: While visiting an audiologist is an important first step, the journey doesn’t end there. Rather, it’s important to be patient with your tinnitus treatment plan. Tinnitus Retraining Therapy can be very effective, but it can take upwards of 12-24 months to experience long-lasting relief.
Make time for relaxation: it’s important to find ways to relax when living with tinnitus. Stress can make tinnitus worse, which can result in more stress, and it can become a vicious cycle.
Make sure you’re taking time to practice calming Self-Care, such as meditation or yoga.
Reaching out to a professional is your first step in restoring your hearing health.
Be patient: While visiting an audiologist is an important first step, the journey doesn’t end there. Rather, it’s important to be patient with your tinnitus treatment plan. Tinnitus Retraining Therapy can be very effective, but it can take upwards of 12-24 months to experience long-lasting relief.
Make time for relaxation: it’s important to find ways to relax when living with tinnitus. Stress can make tinnitus worse, which can result in more stress, and it can become a vicious cycle.
Make sure you’re taking time to practice calming Self-Care, such as meditation or yoga.
Alternative Healing Methods
Holistic Healing is a philosophy that believes in treating the whole person and in the integration of mind, body and spirit. These three elements of a human being must be treated together in order to achieve any notion of ‘healing,’ rather than simply treating a person for a specific illness or injury.
HealthyLifeHow.com
Info Organs
The five Vital Organs are the brain, heart, lungs, kidneys, and liver. Other organs support these organs.
HealthyLifeHow.com
💥 Take Care of Yourself
Self-Care means taking the time to do things that help you live well and improve both your physical health and mental health
HealthyLifeHow.com
Contact Us & follow us for Vitality & Healthy Life Information
The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
HealthyLifeHow.com
